any pills? weight loss program? recommendations pls.
Answer on What kind of diet did work best for you aside from exercising?
My husband and I both started Nutrisystem almost 4 months ago. I have lost over 30 pounds, my husband has lost almost 30 pounds. They have a huge variety of food, and there is allot to love, and quite a few to dislike. Everything is done online so it's really easy to pick out your menu and the cost is the same as what I spent at the grocery store anyway. It has been completely painless, I love almost all their deserts and always look forward to those! I have not excercised at all, and my husband works and plays golf and that's been his excercise. It is the easiest way I could ever imagine to lose weight. There are no membership fees, which is a big plus. I have been very impressed with their whole program. I never get hungry and I feel so much better and more energetic getting reid of that excess weight. It's definitly worth it. It also teaches you portion control and meal balancing, something I wasn't very good at I guess. Go to www. nutrisystem. com if you would like to take a look at what they offer.