Monday, January 9, 2012

What kind of diet did work best for you aside from exercising?

any pills? weight loss program? recommendations pls.

Answer on What kind of diet did work best for you aside from exercising?

My husband and I both started Nutrisystem almost 4 months ago. I have lost over 30 pounds, my husband has lost almost 30 pounds. They have a huge variety of food, and there is allot to love, and quite a few to dislike. Everything is done online so it's really easy to pick out your menu and the cost is the same as what I spent at the grocery store anyway. It has been completely painless, I love almost all their deserts and always look forward to those! I have not excercised at all, and my husband works and plays golf and that's been his excercise. It is the easiest way I could ever imagine to lose weight. There are no membership fees, which is a big plus. I have been very impressed with their whole program. I never get hungry and I feel so much better and more energetic getting reid of that excess weight. It's definitly worth it. It also teaches you portion control and meal balancing, something I wasn't very good at I guess. Go to www. nutrisystem. com if you would like to take a look at what they offer.